It was speaking directly to parts of me I've struggled to put into words

The Individualist episode felt like it was speaking directly to parts of me I've struggled to put into words. I remember being a kid in the locker room at school looking at the other kids and feeling sick to my stomach and like I could never have a normal life because of my body. When the episode talked about using envy as a compass for my longing, I realized that it was confidence, relationships, and joy that I was really envious of all those years ago in the locker room. This reframe will help me let go of the shame I feel around envy, and instead have it guide me toward what I'm really wanting. That shift alone felt worth the entire listen.