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Diet Culture Wants You: How It Hacked Your Personality To Sell You Body Shame

Diet culture didn't come at you with willpower tests and meal plans by accident.

It studied how you're wired, then built the hack that fits you exactly.

This podcast series shows you how diet culture…

gets deep into your personality type
strategically dismantles your sense of self
can be stopped, showing you the way back to your own voice and choice

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Fat Joy with Sophia Apostol is where plus-size & fat folks gather for cozy online workshops, professional coaching, and community events.

We joyfully rebel against anti-fatness and diet culture by sharing our stories, celebrating our creativity, and living audaciously. And you’re invited! Because fat joy is your birthright.

Sophia lives and works on the lands of the Wendake-Nionwentsïo, Haudenosaunee, Attiwonderonk, Mississauga, Mississaugas of the Credit First Nation, Anishinabewaki, and she's using her life and work in service of decolonization and collective liberation, aiming towards a future where domination is no longer the order of things.