Larger Customers Share How To Hack The Anxiety Of Eating At A Restaurant

Jun 26

Written By Sophia Apostol

Sophia Apostol

free private podcast

🎧

free private podcast 🎧

Diet Culture Wants You: How It Hacked Your Personality To Sell You Body Shame

Diet culture didn't come at you with willpower tests and meal plans by accident.

It studied how you're wired, then built the hack that fits you exactly.

This podcast series shows you how diet culture…

gets deep into your personality type
strategically dismantles your sense of self
can be stopped, showing you the way back to your own voice and choice

Work with Sophia

Coaching

Fat Joy Creation Lab
Experiences
Contact Sophia

Quick Links

Home
Fat Joy Podcast
Silent Book Club
About Sophia

Find some Fat Joy in your inbox:

Get the email goodness!

Fat Joy with Sophia Apostol is where plus-size & fat folks gather for cozy online workshops, professional coaching, and community events.

We joyfully rebel against anti-fatness and diet culture by sharing our stories, celebrating our creativity, and living audaciously. And you’re invited! Because fat joy is your birthright.

Sophia lives and works on the lands of the Wendake-Nionwentsïo, Haudenosaunee, Attiwonderonk, Mississauga, Mississaugas of the Credit First Nation, Anishinabewaki, and she's using her life and work in service of decolonization and collective liberation, aiming towards a future where domination is no longer the order of things.

Larger Customers Share How To Hack The Anxiety Of Eating At A Restaurant

Fat Joy: A Power Source for Positive Change with Sophia Apostol

Diet Culture Wants You: How It Hacked Your Personality To Sell You Body Shame